Night Time run



I just Finished my second seven mile run this week, and got to catch a sunset. The hardest thing for me is to create a routine. Once I get one, there is no breaking it! Remember staying semi fit threw fall / winter means less you have to drop in spring. :)

This should be considered Genocide. Save the Swiss!



Above: Libyan leader Muammar Gaddafi addresses the U.N. General Assembly in New York City on Sept. 23, 2009




A few weeks ago, Gaddafi submitted a proposal to the U.N. to abolish Switzerland and divide it up along linguistic lines, giving parts of the country to Germany, France and Italy.


Although the motion was thrown out because it violates the U.N. Charter, which states that no member country can threaten the existence of another, some Swiss leaders are still concerned that Libya could use its yearlong presidency of the U.N. General Assembly, which began on Sept. 15, to keep up Gaddafi's vitriolic attacks on their country.

Gaddafi's animosity toward Switzerland may seem bizarre — or maybe not, given the Libyan leader's all-female bodyguard squad and penchant for pitching Bedouin tents during state visits to other countries. Relations between Libya and Switzerland soured in July 2008, when Gaddafi's son Hannibal and his wife were arrested by police in Geneva for allegedly beating their two servants at a local hotel. Gaddafi was so enraged by his son's two-day detention that he immediately retaliated by shutting down local subsidiaries of Swiss companies NestlĂ© and ABB in Libya, arresting two Swiss businessmen for supposed visa irregularities, canceling most commercial flights between the two countries and withdrawing about $5 billion from his Swiss bank accounts.

Then came Gaddafi's suggestion that Switzerland be carved up like a wheel of Swiss cheese. During the G-8 summit in Italy in July, Gaddafi said Switzerland "is a world mafia and not a state," adding that the Italian-speaking part of the country should be returned to Italy, the German-speaking part to Germany and the French-speaking part to France. In an attempt to defuse the tension between the countries as well as to win the release of the two Swiss nationals being held in Libya, Swiss President Hans-Rudolf Merz traveled to Tripoli in August to apologize for Hannibal's arrest. The move was highly criticized in Switzerland, with repeated calls for his resignation.


Most everyone agrees on one point: Libya should not be casting stones. "Is the U.N. going to listen to a long-standing democracy or to a long-standing dictatorship?" Eduard Hediger, 19, asked in a recent Le Matin podcast. If Gaddafi's long-winded speech to the General Assembly is any indication, the U.N. may not have much of a choice in the matter.


To view full artical click below


http://www.time.com/time/world/article/0,8599,1926053,00.html

Santa Barbara







































Getting ready to be the boyfriend of the brides maid of honor this weekend. This hotel is amazing! The hotel four seasons biltmore Santa Barbara.

Forever Brod

Skyline Alumni Match.

I came out of retirement after 6 years of not working out, and wrestled two matches. I chose to wear my team Cali singlet that I got when I represented California in nationals.









Missing a Tivo


So, My life got recently simplified, and some would say downgraded. But, I have been couping and trying new things. I want to give you all the only thing that saved my routine sunday nights, when I recently lost HBO. This website has all of the major episodes on all channels about a hour after they air west coast time. Last night I watched "I love you man" and laughed with my head phones in. Interesting I know...

http://ch131.com/

Do you really want to live forever?

This song makes me feel as if everything is pure, while also painting a picture of happieness drizzeled with sorrow. This is my new motivational theme song. Jay Z's Album as a whole is great. Another hit, is "run this town tonight Ft. Rhianna and Kanye West.

Hova is the wealthiest in his catagory and still puts out songs that matter. If there would ever be a new king, (NO not you Kanye) Jay-Z would be my nominee.


Two Sha's Vrs Super Matty

Brody and his brother Harley wrestling against Matty the yorkie.



New Techno Mix Tape


MusicPlaylistRingtones
Create a playlist at MixPod.com


Tams Cuisine in Pacifica CA

This is Tams Lunch combination plate. You also get egg flour soup as well. This dish priced at $7.95 is a steal! The Chicken chow main is Delicious, but make sure to order the Mongolian beef as your entree choice. It is unbelievable!



The most hated person in BB history!

I found this article on the web.

Why is Natalie the most irritating contestant on Big Brother 11… or perhaps in Big Brother history? Granted, she suffers from comparison to one of the most-loved BB contestants, Jeff, for whom she cast a deciding exit-vote last night.

But what makes Natalie worse than most previousBig Brother “villains”? (I mean, just take a look at the Comments in my Big Brother blog item andJosh Wolk’s TV Watch.)

Well, to start, for someone who’s lasted this long in the game, she’s got no — zero — sense of humor (a specialty in seasons past of, say, Dr. Will or Evel Dick). And in a game where back-stabbing and -dooring is part of strategy, she’s taken a ridiculous, even absurdist moral high ground, justifying her survival and (few) victories as salutes to fallen allies such as the ego-addled Jessie and the grumpy martyr Chima. To run around last night, as Natalie did after winning a foolish HOH competition that was just a lousy guessing-game and crowing triumphantly, “I did it by sticking to my word!” was kinda infuriating. Her “word” (a) had nothing to do with her win and (b) meant nothing anyway, since she’d broken her word to Jeff and others repeatedly.

Natalie does nothing that’s entertainingly bad/malicious/diabolical. Her vaunted taekwondo skills haven’t helped her stage any exciting competition victories. She can’t even come up with a mean trick like Season Two’s Shannon, who scrubbed a toilet with another player’s toothbrush. Natalie’s version of that would be to scrub a toilet with her own toothbrush and then run around the house yelling, “Yes! This is for you, Jessie!”

In the final weeks of any Big Brother, you need house guests who’ll question their own motives, strategy, and articulate in the diary room the disparity between the image they’re putting out to fool their housemates and the reality of their wicked schemes. Natalie has shown us none of this. Jordan has taken on the mantle of Dumb Contestant this season, but actually, Natalie is a lot more unintelligent in the way she has no self-awareness, no strategy. She just piggybacks onto any player who’s doing well. When Jessie was on a hot streak? She’d go with him. Now Kevin is HOH and articulate about his plans with her? She’ll claim her fealty to Kevin.

It’s this lack of conviction even in her alliances — combined with, as my colleague Dalton Ross has pointed out, her endlessly irritating voice, a kind of monotone-whine of self-righteousness — that doesn’t put Natalie in a Hall of Fame or Shame, but which just renders her an annoyance without any sting.

Kinda like the dragonfly she was terrified of recently.

Do you agree? Disagree? What is it about Natalie that you find annoying? Or would you rather see her win? Tell me, please.